21 Days Love Your Spine
***SUMMER SALE*** use voucher code SUMMER24 on check out to get £20 off this course
Expires 7th July 2024
Welcome to 21 Days - Love Your Spine
This course is a great way to get started with Yoga for Scoliosis and get some practice inspiration!
This course if for you if
- you have scoliosis (fused or non-fused)
- you have checked with your doctor that you can practice scoliosis friendly yoga
- you are new to yoga and don't know where to start and what you can practice with scoliosis
What will you find in this course?
- 21 yoga poses and adaptation for scoliosis!
- 21 emails with a practice prompt and handy tips
- 21 short practice videos with the pose of the day
- 3 Printable Practice Plans
- 3 full practice sequences for scoliosis
- unlimited access to all practice material
When can I start?
You can sign up now and will receive your first email in 24 hours time!
Testimonial
"I just wanted to tell you how much I am enjoying the 21 day challenge yoga poses. Thank you for putting this together. It makes me discipline myself to do something every day. Look forward to week 3" - Siran, US
4 Modules
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