Welcome to your SHINE membership

SHINE is a monthly VIP membership for those that are looking for motivation for a consistent Yoga for Scoliosis practice, get all the resources in one place and be part of a community with likeminded others that have scoliosis so that we can all help and inspire each other.

It gives you a place to connect with others who have scoliosis, get all your resources to help manage scoliosis, reduce pain, feel amazing and SHINE!

Managing scoliosis requires work and attention. Sometimes it feels easy but sometimes it be so hard to stay motivate and get yourself back on track. 

In the SHINE membership you will find other like minded people who want to manage scoliosis with yoga and exercise and feel empowered, in control and confident! 

Here is what you get with your monthly membership

• Weekly practice sessions every Wednesday* - we have a weekly group practice session suitable for beginners and more experienced yogis for Scoliosis & Spinal Fusion where we focus on strengthening our back, elongate our spines and find more balance and ease in our bodies! 
• 30-60min full practice videos for scoliosis - there is a full library in the membership section with complete practice videos focusing on different aspects or body parts to help you get the practice that you need in the moment.  
• Curve specific videos - I'm always trying to create videos that will be as relevant as possible. The library is full of videos that members have requested specifically for their curve pattern.
• Guided meditation and relaxation - scoliosis is more than a physical condition. Meditation and relaxation practices will help you feel more relaxed and balanced both physically and mentally.  
• Private Facebook group exclusive to SHINE members - connection and community is important with scoliosis! The Facebook group gives you the opportunity to connect with others that are going through the same thing and ask all your questions. 
• Access to live expert webinars and guest trainings - we've got some fabulous guest workshops from Schroth experts to strength training and Restorative Yoga! 

What does SHINE stand for? 

S - Scoliosis 

H - Help & Healing

I - Inspiration

N - Network

E - Expertise